Training

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THE ULTIMATE FLEX IN PAIN RELIEF

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YOU'RE MORE THAN YOUR PAIN

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REDEFINING COLD THERAPY

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YOUR RECOVERY, YOUR WAY

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RECOVER FASTER

A consistent source for injury recovery news and information.
Learn how to prevent injuries, maintain muscle health and stay engaged with the activities that drive you. Ice Winder is committed to muscle recovery so you can quickly return to your fitness lifestyle.

Instructions

The double wrap method

Apply Pointed Pressure

Target the embedded ball at your sore muscle.

Need advice on which compression sleeve is best for you..

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Acupressure + Cold Compression!!

"I've been using Ice Winder for a couple of weeks, and it's been a game-changer for my post-workout recovery. The targeted pressure therapy penetrates deep into my sore muscles, providing instant relief and helping me maintain my mobility. This product has quickly become an essential part of my muscle recovery routine after playing tennis and going for long hikes."

-Chris

I Love Ice Winder

"As a CrossFit enthusiast, I often experience muscle soreness and tightness after my workouts. Ice Winder has been incredibly effective in alleviating my pain and improving my range of motion. The combination of cold therapy and deep pressure makes it the perfect tool for muscle recovery, and I can't imagine going back to my old methods"

-Gregory